THE SMILE CHALLENGE
Smiling is good for you. "
Obviously!", you probably say. But, stop a second.
Now, ask yourself "
How often DO I smile" and "
Is it just mechanical or do I feel it"?
How often do you think you smile? Go ahead, estimate how many times in total you smile, a genuine, felt smile, during a typical day. Divide the total by 10 hours and you have an estimate of your "Smiles per Hour", your SPH. SPH is just a starting point for THE CHALLENGE and the actual number does not matter.
OK here's the challenge: Commit to yourself, "
I will up my SPH of genuine smiles by one third to one half (4 SPH to 6 and 15 SPH to 20) and I will do this for the next seven days." After the seven days ask yourself "
Did smiling more make me and those around me feel better?" We challenge you to say there was not a positive effect!
WELCOME, JOIN US - SHARE YOUR SMILE-ENERGY - Make Yourself and Those Around You FEEL GOOD!
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Spread friendship and peace by smiling wherever you go, others can't resist smiling back!
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Join, Start your own page by
CLICKING HERE Create the positive power of SMILE-ENERGY by sharing your
photos,
videos, thoughts - ANYTHING THAT MAKES YOU SMILE!! :)
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Begin or join
discussions or form a
group around a special passion.
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Reach out and connect with others around the world.
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Invite your friends
SPREAD THE SMILE VIRUS!! :>)